“After taking Timmy T’s Beach BootCamp in Malibu over the summer, I lost 12 pounds in 6 weeks! This guy really rocks! He is an absolutely inspiring influence in my life! I can not wait for his camp in the Valley!”
-Evie (Burbank)
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VALLEY BOOTCAMP is a results driven and realistic exercise program designed for all fitness levels. It utilizes a positive and encouraging approach along with a military type attitude of mental strength and self-discipline. VALLEY BOOTCAMP provides the intensity and technique of a personal trainer, with the excitement and motivation of a group environment. This innovative, fun, and exhilarating exercise program encourages each person toward their own specific goals of increased strength, stamina, and cardiovascular endurance. Sessions meet 3 times weekly for 3 consecutive weeks. Each session is 60-75 minutes in duration, and takes place in the great outdoors at different locations throughout the San Fernando Valley.
Tim Talman or “Timmy T” as he is most well known, is your Team Leader, and owner of YOUR VBC! Actor, Martial Artist, Stuntman, Celebrity-Trainer, and Fitness Life Coach, Timmy T is the real deal.
A lifetime Martial Artist, Tim came up through the ranks as a young boy in the Chuck Norris Tang Soo Do system, and is proud to be Mr. Norris’ 200th Black Belt. A former Internationals Karate Champion, Tim trained with such World Champions as Joe Lewis, Howard Jackson, and the great Bob Burbidge! He has taught children of all ages over the years at numerous schools in the San Fernando Valley. Not only is Tim a nationally certified fitness trainer (NASM, AFAA), he is also a motivational speaker, fitness life coach, and team leader for corporate team building events around the country.
He learned from a very early age the power of the mind, and what we can do if we harness that power correctly. It all comes from an inner belief, and self-discipline.
Helping people help themselves is his serious passion, and guiding them on their way to happier and healthier lives is his reward!
Nicole’s passion for health and fitness was the driving force behind her lifestyle starting at a very young age. Competing in cross country and track through high school and college helped lead Nicole to her career in fitness and healthy living.
Seizing a great opportunity to help young people realize that a healthy, physically active lifestyle will lead to a more fulfilling life, Nicole moved to San Diego in 2004 where she directed a fitness and weight loss program for children and teens.
As a personal trainer and fitness director, Nicole has worked with a wide variety of populations from youth to senior, and athletes to the under fit. Nicole understands each individual participant’s varied needs and goals, and strives to lead workouts that help each individual safely challenge his or herself to reach personal fitness and health goals. Also, it is Nicole’s goal, to help clients see the “gym” around them and all the possibilities for fitness at home or in the outdoors, not just in the traditional gym setting.
Being able to merge her love of the outdoors and fitness has made teaching at My Valley Bootcamp a perfect match for Nicole. She enjoys seeing the great improvement in fitness and confidence from month to month of all the VBC members. Nicole looks forward to continuing to bringing her knowledge in outdoor fitness, weight loss, and nutrition to the members of VBC.
University of Wisconsin – La Crosse, BS Exercise and Sport Science
Certified personal trainer since 2002 (NSCA, AFAA)
IDEA member since 2004
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